Blood circulation is an essential function in the body. With continuous blood circulation, every organ in your body tends to function correctly as they receive the necessary levels of oxygen and nutrients. However, when different body parts, such as the feet, have poor blood circulation, you might experience various symptoms.

Poor blood circulation in the feet can be caused by serious health conditions and shouldn’t go unchecked. 

This article explores the causes of poor blood circulation in the feet and possible remedies.

Most of us know that a healthy diet keeps our waistline in check and our risk for disease low, but did you know that eating just three or more servings of fruits and vegetables a day can help reduce your risk of vascular disease?

A study conducted by the New York University School of Medicine studied over 3.7 million patients and found that those who eat three or more servings of fruits and vegetables a day were significantly less likely to develop peripheral artery disease.